Regret and heartbreak in psychology and its treatment
Introduction :
Welcome to all of you, my beloved, wherever you are in this world. I salute you all and welcome you. I miss you.
And I hope that you will be happy in your life because I love you happiness and I am today
I am talking about a very important topic that many people face in our lives
It is regret for something past or the loss of anything
Like losing your best friend
Or lose all your money
Or you make a mistake you didn't expect to happen and you regret it
Thus, anything that causes a person to regret in his life
And he continues to regret it and remains so remorseful and sad
Regret will not provide anything in the end, but will make you sicker
Here we will explain everything about regret and sadness over missing something important
I will explain this in detail in the analysis of this topic.
In the beginning we need to know what regret is
Is regret is sadness or anger
Or what is it? Let's go now to know remorse and heartbreak
Regret is the feeling of being wrong or guilty about something
And fall from you in your life and all you remember is this mistake
You regret, regret, and grieve because you made a mistake in that matter
You keep feeling this guilt and regret doing it and insisting inside you
Not to do it again in your life
And results from this remorse of the effects on one
Shortness of breath and fear of reality
And fear of the future
And the feeling of despair and frustration
All of this results from a state of remorse
Regret is a regret for the lost times
You should check where something useful
I regret losing all the money in spending it on something useless, then the money runs out, so you regret it
And you regret it and get very sad about this thing
This is the concept of remorse and heartbreak.
But what is the real, precious, precious thing that deserves to be truly regretted?
In order to answer this question, we need to know the truth about this life and what is the most precious thing in it
In order to deserve that we get it and realize it so that we don't miss it
And we regret his passing
Is it the most precious thing in life
is money
Is gold, sapphire and coral
Are palaces and precious treasures the most precious and greatest thing in that life?
No, the highest thing in this life is your time, because it is the time when you achieve your profits for this world and the hereafter
The time that passes by you is precious, and it will not come again
We must take advantage of what works so that we do not regret it
This is the real regret that really deserves to be regretted
Because all you have is time and time, and life ends with you
With the passage of this time, which, if it has passed, will not return again
And so is the truth of life that it is a time and it ends and you are who you are
You are nothing but days that cut you off towards your term and end
Why do we seize this time?
We take advantage of the work that pleases the creator of this world, who is the Lord of the worlds
That we obey him and work for the sake of earning money in a lawful way and that we learn the world that benefits us and we benefit from it in our lives
If we do that and know the reality of this world
There will be no regrets, sadness and lamentations, because here we have known the right path
There is nothing greater than knowing the right way
But if we make a mistake and waste money and commit crimes and forbidden relationships
We will regret after all this, because this is the path of loss and darkness that makes a person miserable in that life, and happiness and salvation from this regret.
We have to take the right path and follow it in order to survive these heartbreaks
Inherited grief and distress in the heart and breathing.
Regret is sadness over something that has passed
And this thing is in the past that the person keeps remembering
My sister gets very sad because he did this thing and made him lose everything
He loses his sanity
There is no solution for this remorse except by turning back from the mistake and taking the right path
This is the most important reason for treatment
As well as paying attention and planning for the future in a correct way, while setting the rules
And the right steps in order not to fall again in those mistakes that occurred in the past
Psychology studies the state of remorse of a person
He describes it as an emotional feeling of guilt for this mistake
It generates anxiety and frustration, as I mentioned at the beginning of this topic.
This is an overview of the concept of regret and heartbreak in the life of any person.
Written by: Suhaib Abdel Moneim
Wednesday : 2022 - 11 - 23
